Every woman develops stretch marks at some point in their lives. Medically termed as gravidarum, stretch marks are basically caused due to the rapid contraction and expansion of the skin. When women suddenly experience weight gain, as in pregnancy, stretch marks develops. Fine lines are formed due to the expansion and contraction of the skin. Pregnant women are more susceptible to stretch marks.
The reasons for stretch marks are, pregnancy is the major factor to help in the development of such marks. Fluctuations in weight, heredity reasons, rapid growth, stress, etc.
Stretch marks are normally found in the abdominal wall. However, they are found to occur over thighs and breasts. It has long been said that once you develops those ugly lines on your body, you will not be able to get rid of stretch marks. Although, stretch marks cannot be completely avoided, it can be removed through deliberate efforts. Yes, stretch marks removal is possible. Today there are many skin care remedies to cure stretch marks. All these remedies have found to be useful to women around the globe. If you too are suffering from stretch marks, do not worry. Put your mind to rest and follow these simple treatments for stretch marks.
Proper nutrition is important. Start having a healthy and balanced diet to avoid stretch marks. Try to eat foods rich in vitamins A, E, and C. Rich sources of such vitamins are fruits and vegetables, fish liver oils, almonds, eggs, beans, etc. Besides, keeping the skin healthy, these vitamins essential for tissue growth. Hence, they restrict the chances of stretch marks.
Drink plenty of water. It is necessary that your body be well hydrated. Water helps in the maintenance of skin elasticity. Hence make it a point to drink at least eight glasses of water everyday, as this will be a great measure in your skin care itinerary.
Make exercise your daily routine. Exercise tones the body and helps the skin stay firm and avoid skin problems like stretch marks.
Cocoa better is the best-known cure for stretch marks. Mix cocoa butter with some wheat germ oil, apricot kernel oil, Vitamin E oil, and grated beeswax. Apply this paste on the stretch marks. This is one of the best remedies for stretch marks.
Massage the affected area with olive oil. Make a mixture of ½ cup olive oil, ¼ cup aloe vera gel, vitamin E oil, and vitamin A capsules. Apply this paste on the stretch marks.
Gently massage the body using olive oil. This is also a great way to a rejuvenating skin care.
Rub the stretch mark area with apricot scrub. This will remove stretch marks.
Peanut is yet another home remedy for stretch marks.
Application of lavender oil twice or thrice a day will help stretch marks to fade away.
Shea butter has recently been known to be effective in curing stretch marks. Rich in vitamins A and E. Shea butter fosters healthy skin and prevents stretch marks. Apply Shea butter on your stretch marks to get rid of stretch marks.
For those who believed that treatment of stretch marks isn't possible, these remedies are sure going to help. If you are sad of those stretchy lines on the body, do not delay and follow the remedies given below to avoid expensive treatments and get rid of stretch marks instantly.
Stretch Marks Treatment & Removal
Posted: November 4, 2009 in Skin Care | Views: 266 | Rating:
Tags: Skin Care, Stretch marks, Stretch marks removal, stretch marks treatment, reasons for stretch marks, get rid of stretch marks, remedies to cure stretch marks Treatments for stretch marks, remedy for stretch marks, home remedy for stretch marks, remov
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